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Ayurvedic WisdomSojal Dalvi2 min read

Ragi in Ayurveda: Dosha-Balancing Satvik Grain for Every Season

Ragi in Ayurveda: Dosha-Balancing Satvik Grain for Every Season

Cooling virya, sweet-astringent rasa, mineral richness—discover how ragi adapts to Vata, Pitta, and Kapha routines with simple kitchen rituals.

Understand ragi's rasa, virya, and vipaka plus easy dosha rituals to fold this satvik grain into every season.

In this article, we will explore the rich history and traditional uses of Moringa, and how Sattvahar is working to revive this ancient wisdom. We will also delve into the science behind Moringa's health benefits and provide practical tips on how to incorporate it into your daily routine.

The Miracle Tree

Moringa Oleifera, often called the "miracle tree," has been used for centuries in traditional medicine to treat a variety of ailments. Native to the Himalayan foothills of India, this remarkable plant is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants.

At Sattvahar, we are committed to sourcing the highest quality, organically grown Moringa leaves. Our Moringa Powder is carefully prepared to preserve its potent nutritional profile, ensuring that you receive the maximum health benefits.

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