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Pre-Colonial Ayurvedic FormulationsSrirangam, Tamil NaduAsh purification + slow boil

Panchagavya Kheer

Recorded by Sojal Dalvi · 2025-11-20 · Advanced craft · 80 min hands-on

Panchagavya Kheer

Agnihotri vaidyas

Five-cow-product tonic referenced in Charaka

Rare digestive kheer blending milk, curd, ghee, gomutra, and gomaya ash for deep immunity.

Recipe heritage

Panchagavya Kheer within its community

Industrial dairies broke the continuity between cow and caretaker; few Gaushalas maintain this protocol.

Served during Panchagavya shodhana to detoxify body before Vedic initiations.

Ritual window: Best on Shukla Paksha Mondays · Cook between sunrise chants · Sun's early rays believed to sanctify gomutra's prana.

Botanical line illustration

Rare ingredient story

  • Single-cow panchagavya: Milk, curd, ghee, urine, dung ash from one Gir cow.
  • Sourcing: Partner gaushalas maintain diaries for each cow's diet, ensuring sattvic feed.
  • Preservation: Gomaya ash sieved thrice; gomutra distilled gently.

The sacred method

  • Vessel: Silver-lined kadai
  • Fire: Holy darbha grass flame
  • Timing cue: Slow boil 108 breaths
  • Sweet-earth aroma with no acrid notes.
  • Ash should dissolve fully leaving satin texture.

Ayurvedic & seasonal wisdom

  • Dosha focus: Kapha-lightening, pitta balancing
  • Benefits: Detoxifies, restores gut flora, strengthens lungs.
  • Consumption notes: One ladle on empty stomach during supervised cleanse only.

Sojal's revival notes

  • Cow lineage map:Every serving linked to its cow with diet, caretaker, and mantra log.
  • Gaushala stipend:Sattvahar funds caretakers who keep indigenous cows off commercial grids.

Ingredients

  • 2 cups fresh cow milk
  • 1 cup cow curd
  • 2 tbsp ghee
  • 2 tbsp distilled gomutra
  • 1 tsp gomaya ash
  • Palm candy
  • Cardamom

Method

  1. Combine milk, curd, ghee, gomutra; bring to slow simmer.
  2. Whisk continuously, adding palm candy.
  3. Sprinkle ash, stir till dissolved.
  4. Finish with cardamom, strain through muslin.

Preservation actions

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Cultural markers

Preservation ledger

Lineage note
Srirangam Vaidya peetam folios, 1911.
Ritual timing
Best on Shukla Paksha Mondays · Cook between sunrise chants
Sacred vessel
Silver-lined kadai · Holy darbha grass flame
Highlight ingredient
Gir cow quintet

Nutrition

Per serving

  • Calories: 160
  • Carbs: 18g
  • Protein: 6g
  • Fat: 7g

Related lineages

  • Madurai Meenakshi Midnight Panakam
  • Badrinath High-Altitude Jhangora Kheer
  • Puri Jagannath 56-Layer Khaja

Call for provenance

Share your family's gaushala stories; we'll map them to keepers needing support.

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Pure satvik foods crafted in Pune with botanical ledgers, mindful roasting, and heritage packaging that feels like heirloom gifts.

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